We are very fortunate to have a Venue in Somerset at the Nine Springs Centre for Natural Health, Hendford, Yeovil.

Conveniently situated on the South-western edge of the town, with it's own car park and beautiful workshop space, this felt an ideal place to teach workshops especially for all my Somerset people though more and more are driving up from Bridport and Dorchester. 

2010 Autumn Programme:

FUNDAMENTALS OF THE FELDENKRAIS METHOD

Exploring powerful but simple themes with classic Awareness Through Movement Lessons from the teachings of Moshe Feldenkrais

Two Saturday workshops designed to be attended in sequence, but each is complete in itself, if you can only attend one.

Part One

EFFORTLESS ELEGANCE

October 9th 10.30 - 3.30  £40

Unfolding and understanding your elegant flexible spine: turning, twisting, bending and flexing - expand and recover your physical vocabulary, to move effortlessly in every direction.

Part Two

ALIGNMENT AND INTEGRATION

November 6th 10.30 - 3.30  £40

Lengthening into your potential for optimum postural alignment: beginning with you mobile pelvis unwinding the shoulders and upper back and discovering liberating unified movement.

£10 deposit secures your place on one workshop £20 for two

For all further information please email barbara@effortlessway.net